What to Expect During the First One-Hour Counseling Session and Follow-Up Appointments?
During your 1-hour session, we will review your medical history and discuss your nutrition and health goals. We will determine your individual macronutrient needs for carbohydrates, fats, and proteins, ensuring they align with your personal objectives. Additionally, we will provide healthy tips for journaling and strategies to meet your specific macronutrient targets. Follow-up sessions may be booked for additional guidance, accountability, and support to help you achieve your nutrition goals.
Pricing
Fallen Leaf Med Spa Members: $75/hour
Non-members: $100/hour